Essential Fatty Acids for Dogs: Why Your Pet Needs Omega-3s and Omega-6s

Essential Fatty Acids (EFAs) are just that, essential! These are healthy fats your dog's body can't produce on its own, so they must come from food. The two most important EFAs are omega-3 and omega-6 fatty acids, and they support everything from brain function and joint health to immunity and a shiny coat. Let's break down the best natural sources of EFAs for dogs, their benefits, and how to safely store them.

Salmon Oil

Omega Source: Omega-3 (EPA & DHA)

Why It's Great: Supports skin, coat, heart, and joints. Naturally rich in CoQ10.

Storage Tip: Keep in a cool, dark place in an opaque bottle. Refrigerate after opening to prevent oxidation.

Local Tip: We carry high-quality salmon oil in-store at Pet Food Plus!

Sardine Oil

Omega Source: Omega-3 (EPA & DHA)

Why It's Great: Similar to salmon oil but from a smaller fish. Great for skin and immune support. 

Storage Tip: Same as salmon oil, keep cool, dark, and refrigerate after opening.

Phytoplankton

Omega Source: Original source of EFAs for fish, plant-based!

Why It's Great: A micro superfood loaded with micronutrients. Excellent for digestion, coat health, and environmentally friendly.

Storage Tip: Store in a dark, cool spot.

Coconut Oil

Fatty Acid Type: MCTs (Medium Chain Triglycerides)

Why It's Great: MCTs support gut health, immunity, and skin. Contains lauric acid, similar to that in mother's milk.

Bonus: It's shelf stable and doesn't need refrigeration.

Flaxseed Oil

Omega Source: Omega-3 (ALA)

Why It's Great: Ideal for dogs with arthritis or thyroid issues. Promotes skin health, joint support, and immune balance.

Storage Tip: Refrigerate after opening. Sensitive to heat and light.

Hemp Seed Oil

Omega Source: Omega-3 & Omega-6 in ideal ratio

Why It's Great: Supports cognitive health, joints, skin, and immunity.

Storage Tip: Same as flaxseed oil-cool, dark, and refrigerate once opened.

Tips for Feeding and Storing Oils

Buy small bottles to keep oils fresh.

Don't skip storage directions! Oils that oxidize lose their nutritional value.

Introduce slowly to avoid digestive upset.

At Pet Food Plus, we carry trusted brands of fish oils, plant-based oils, and raw supplements for dogs. Not sure what's best for your pet? Stop in or give us a call, we're happy to help.

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